Dolphin, the GameCube and Wii emulator - Forums

I was wondering if my hardware is up to date for speed because im running Pokemon XD on Dolphin 4.0.2 x86 and the FPS is 10-15, VPS is 25-30 and around 50%
If anyone could let me know/help me speed it up that would be awesome

Windows 7 x64
intel® pentium® CPU G620T @ 2.20GHz
4.00GB RAM
Intel ® HD Graphics Family

Well, your CPU isn't bad, but it's not great either.
Grab the latest dev build from here: https://dolphin-emu.org/download/ as it is faster and more stable than 4.0.2.

And, of course, choosing the only available version (X64).