Trying to run games on dolphin emulator

[MM mikey MM]

I am trying to play games such as star fox adventures SSX tricky and half of the games i try to play lag a little bit and some lag to the point that they are unplayable. I've been watching tutorials on what settings to change but pretty much none of the games i play run smoothly even though i'm using a decent gaming laptop to play them. I'm having no luck??

I've been using the Ishiiruka-Dolphin 1099

and my laptop is ASUS TUF FX505DY 15.6 Inch Thin Bezel Full HD Gaming Laptop (AMD Ryzen R5-3550H, AMD Radeon RX560X 4GB Graphics, 512GB PCI-e SSD, 8GB RAM, Windows 10)

[KHg8m3r]

Here are some things to try:
-Use the latest 5.0 dev build
-Make sure your laptop is plugged in to the charger while playing
-Go to Control Panel > Hardware and Sound > Power Options, and choose/setup a high performance power plan. Also on the left side go to Choose what the power buttons do and turn off fast startup
-Make sure you're running the latest drivers from AMD: https://www.amd.com/en/support/apu/amd-ryzen-processors/amd-ryzen-5-mobile-processors-radeon-vega-graphics/amd-ryzen-5-2
-Make sure Windows is fully up to date