Messed up my WW save file

[turke92]

(12-31-2012, 04:36 AM)LordVador Wrote: 1- In your MC Manager export your savefile(s) anywhere you want.
2- Delete your actual MC.
3- Start the game.
4- Let the game create another MC.
5- Stop the game.
6- Import your savefile(s) with your MC Manager.
7- And start the game again

Lost me on the 1st step already. WW is the only game I played so far and I don't have any saves on my "MemoryCardA.USA" of it and I am not sure on how to export savestates. Care to explain a bit? Thanks
-EDIT-
Tried this (skipping steps 1 and 6) and didn't work :/ Thanks for trying Appreciated.