Jumpy sound and bad fps

[mysteryman141]

(First post, correct/forgive my mistakes)
I just got dolphin after not using it for about a year and when I return I have found that my (2, RE0 and Paper Mario-ATTYD) games run at 60fps in menus and will run at 60fps but if they dip under 25 fps the sound gets very jumpy not to mention visual lag and I have looks all over for many different option combinations but to no avail! I would really like help because I have been searching for 3 days.
Pics of my settings (can I use spoiler tags in this?)

This was an instance of jumpy sound


Here are my settings

[DJBarry004]

Why did you disabled idle skipping?

[LordVador]

(01-21-2014, 10:21 AM)mysteryman141 Wrote: if they dip under 25 fps the sound gets very jumpy

It's due to HLE rewrite (new AX-HLE). If you can't run the game full-speed the sound will stutter

[mysteryman141]

(01-21-2014, 10:26 AM)DJBarry004 Wrote: Why did you disabled idle skipping?

I saw it somewhere so I tried it.

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(01-21-2014, 10:29 AM)LordVador Wrote:

(01-21-2014, 10:21 AM)mysteryman141 Wrote: if they dip under 25 fps the sound gets very jumpy

It's due to HLE rewrite (new AX-HLE). If you can't run the game full-speed the sound will stutter

How can I fix this?

[Shonumi]

mysteryman141 Wrote:How can I fix this?

1) Get a faster CPU (usually means a new laptop in cases like yours).
2) Make your CPU faster (usually means making sure Turbo Boost is on, only a few Intel mobile CPUs can OC, but a lot Turbo Boost just fine).
3) Try the latest revisions (they're generally faster than 4.0.2).

For Turbo Boost, follow this thread: https://forums.dolphin-emu.org/Thread-unofficial-laptop-performance-guide Make sure you're using your Nvidia GPU and make sure ThrottleStop is forcing Turbo Boost (go for 2 cores).