It's recommended to perform an online update (Tools => Perform Online Update) and then manage your save data through System Menu (Tools => Load System Menu). That's the only way of managing Wii Save Data without potentially messing the NAND and you can also manage GameCube Memory Card saves even if you're using a GCI Save Folder, which can't be managed through Memory Card Manager...
Avell A70 MOB: Core i7-11800H, GeForce RTX 3060, 16 GB DDR4-3200, Windows 11 (Insider Preview)
ASRock Z97M OC Formula: Pentium G3258, GeForce GT 440, 16 GB DDR3-1600, Windows 10 (22H2)
ASRock Z97M OC Formula: Pentium G3258, GeForce GT 440, 16 GB DDR3-1600, Windows 10 (22H2)
